Rebecca Fregoso is a Licensed Professional Counselor with specialized training in trauma, PTSD, dissociation, and attachment-related challenges. She brings a grounded and compassionate presence to her work, helping clients create safety while courageously engaging in the process of healing and transformation.

Rebecca is EMDR-trained and skilled in working with complex trauma using a client-centered and parts-informed approach. She integrates mindfulness, DBT, and cognitive-behavioral techniques to help clients develop emotional regulation, resilience, and self-awareness. Her therapeutic style balances warmth and attunement with gentle challenge, supporting clients in moving from survival toward long-term growth and empowerment.

Before joining Biltmore Psychology and Counseling, Rebecca provided trauma-focused care in both outpatient and intensive settings, working collaboratively with psychiatrists, treatment teams, and families to support lasting change. She has extensive experience with adolescents, adults, and couples navigating the effects of trauma, anxiety, and mood disorders.

Rebecca holds a Master of Science in Counseling from the University of Phoenix and a Bachelor of Arts in Psychology from California State University, Fullerton. Born and raised in Los Angeles, she enjoys traveling back to visit family and spending time in her hometown. Outside of her professional life, Rebecca loves baking and creating intricate sugar cookie art, a hobby that reflects her creativity and joy in bringing beauty to others.